Add a little GINGER to your daily diet! This rhizome has long been used to for gastrointestinal healing. It promotes the elimination of intestinal gas and relaxes and soothes the intestinal tract. These aspects offer...
Modern science has confirmed that the universe is alive with vibration. From the subatomic level to the macrocosm, anything and everything including m
Has there been a situation that occurred today, last week or several years ago that keeps triggering you? Are you stuck in thinking how could that per
By Melissa Lee-Tammeus, PhD, LMHC, CCTP It is that time of year again. Everywhere, red hearts, pink bows, and flowery cards are making a
We all know the “decision to eat healthy” drill. We tell ourselves, “If I took the time to plan out my meals each week, I know I would eat healt
Increase Your Child’s Self-Confidence and Transform Their Life Reiki, is a Japanese technique for stress reduction that encourages emotional and phy