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Yoga Home – Mind Body and Beyond Center
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Family & Community Medicine

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Certified Health Professionals

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Improve Your Life

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Classes Timetable

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Certified Health Professionals

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Purchase
Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Latest News

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Improve Your Life

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Our Team

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Jacob Spencer

Body Balance Instructor

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Teresa Soto

Yoga Dance Instructor

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Lori Valdez

Zumba Instructor

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Follow along on Twitter

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  • This session consists of a blend of transpersonal talk therapy, channeled insightful guidance and the use of an Ora… https://t.co/g8RwYTHTMg
  • Are you looking for more direction in your life? Do you feel like a little guidance could go a long way? In an inte… https://t.co/DA4ssTQ61C
  • RT @HealingMB: A healthy list: 1 Get more sleep 2 Find time to exercise 3 Drink more water 4 Eat less sugar 5 Stay teachable 6 Read and wr…
  • Wishing you a safe and happy holiday season from all of us at Mind Body & Beyond ✨ https://t.co/ChEQq3sxBI
  • RT @iamfearlesssoul: Are you ready for the BEST YEAR OF YOUR LIFE in 2018? https://t.co/L0Wcl7cmlf