Uncategorized Archives - Mind, Body and Beyond Center

May 12

How to Cope with Mental Health Issues Before and After the Pandemic

By Melissa Fenton

May 12, 2020

Featured in Jacksonville Magazine May 7, 2020 The COVID-19 pandemic is taking a toll on our mental health. Regular routines in daily life have been shattered. Events, activities and plans have been put on hold. For many, the bills keep coming … Continued

Dec 03

Dr. Melissa Fenton talks tips and tricks to reduce stress through the holidays

By Melissa Fenton

Dec 03, 2019

Sometimes the holiday spirit can be more stressful than jolly. Dr. Melissa Fenton, founder and president of Mind Body and Beyond Center in Jacksonville Beach, gives some tips and tricks to prevent or reduce holiday stress. Holiday Shopping What is … Continued

How to Cope with Mental Health Issues Before and After the Pandemic

Dr. Melissa Fenton talks tips and tricks to reduce stress through the holidays

Hours:

JULY 15: Empowering Your Healer Within Workshop - Read More

JULY 17: Meditation/Mindfulness & Breathwork Class - Read More

JULY 25: Private Sessions with Gifted Healer Joshua Inacio - Read More

OCTOBER 10: Couples Intensive Healing and Reconnecting Retreat - Read More

How to Cope with Mental Health Issues Before… Read More

Category: Uncategorized

How to Cope with Mental Health Issues Before and After the Pandemic

Dr. Melissa Fenton talks tips and tricks to reduce stress through the holidays