Featured in Jacksonville Magazine May 7, 2020 The COVID-19 pandemic is taking a toll on our mental health. Regular routines in daily life have been shattered. Events, activities and plans have been put on hold. For many, the bills keep coming … Continued
Coming together unites us no matter our age, race, religion or politics. Trusting the process of physical distancing and doing each of our parts in following healthy practices keeps us strong and able to overcome. Love and compassion is necessary … Continued
Sometimes the holiday spirit can be more stressful than jolly. Dr. Melissa Fenton, founder and president of Mind Body and Beyond Center in Jacksonville Beach, gives some tips and tricks to prevent or reduce holiday stress. Holiday Shopping What is … Continued